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GENTLE INTRODUCTION
TO PILATES REFORMER AND MAT
With
Master Instructor BECKY SUAREZ
and
Senior Instructor STEPHANIE DOERING
Join us for a 5 Week Gentle Introduction to the Pilates Method.
This group class is geared towards those that want a
smaller class size (4 people only!) and a gentle flow of movement that will help lengthen and strengthen your body.

Pilates is a great way to help all of us age gracefully and strongly with its focus on core strength, posture, and the mind body connection. You can choose to join us for once or twice a week during this 5 week introduction course.
TUESDAYS AND THURSDAYS 8AM
BEGINS 10/22*

1X WEEK - $150
2X WEEK - $250

BONUS: FREE 30 DAY UNLIMITED MAT PASS ($120 VALUE)**
*1 WEEK MAKE UP SESSION INCLUDED
**NEW AND RETURNING CLIENTS ONLY